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More Music Mornings with Connie Breeze!

Wake up to "More Music Mornings" with Connie Breeze! Every weekday morning, Connie brings you the best in Old School music from 6am to 10am! She's got your best throwbacks, giveaways and more! Make sure you wake up with Connie and listen to the valley's favorite Old School station... #1 for Throwbacks!

What New Year's Resolutions Are Taking Over?

On the brink of the New Year, you may have taken some time to think about what you would like to accomplish in 2019. Perhaps surprisingly, while fitness and weight loss still remain at the top, more people are vowing to save money and travel. Last year, 41 percent of 1,000 polled Americans wanted to…

Forget New Year's Resolutions....Try This

New Years always brings the pressure of making a resolution. Usually, we fall short of the things we want to do especially when it comes to our health.  Experts are saying we shouldn't make a resolution for the entire year. Instead. we should make weekly goals.